The Big Bear Embrace - Our parent-led package. Available from 5 months - 5 years old. £170

This package includes: 

• Comprehensive sleep analysis of 3-5 days of routine logs.

• 60 - 90 minute Consultation all around your family and your little bear going through your plan. You will have the time to ask anything and everything and lots of time for your questions. We will talk through realistic changes which will align with your family, lifestyle and values. 

• Provided with a personalised sleep plan to meet your goals as a family. 

• No ongoing support - of course not everyone needs the full 1-1 support package experience but that doesn’t mean that you should continue stuck and looking for answers. The Big Bear Embrace is a full 60 - 90 minute consultation which is designed for parents who need CLEAR, ACTIONABLE and FOCUSED steps, answers and guidance around their little bear’s sleep, and to give parents the confidence around their child’s sleep without committing to ongoing support. 

• Follow up email - You will get a follow up email after your consultation to summarise everything discussed in our consultation and will include some tips and guidance for the future too as your little one grows and develops. You will get our “Bear hug forward plan” as part of this email which covers any future sleep challenges depending on little bear’s age. 

If sleep for you feels confusing, something is not working anymore or if sleep feels almost there and you just need that extra help - this is for you! 

The Comfort in Your Cave - Our comprehensive home package for local clients. Suitable from 5  months - 5 years old. Price varies depending on location and needs.

• Comprehensive sleep analysis over 3-5 days 

• 1-1 Face-to-Face Consultation 2 hours

• Detailed sleep assessment

• Settling techniques discussion and demonstration

• Unlimited follow up support for 3 week period

This is an ultimate sleep consultation from the comfort of your own home and it is suitable for children aged 0 to 5 years old. It will cover sleep and routine assessment, bedtime assessment, room assessment, sleep clothing, white noise, room temperature, baby equipment, sleep safety and any specific concerns/sleep challenges you want help to address. Available for local clients based within 20 miles from us - Skipton/Keighley/Leeds/Halifax/Haworth/Harrogate/Colne/Earby/Barnoldswick/Clitheroe. Please contact us if you want to check if this is something we can do for you from home. This extended session in the comfort of your own home provides a much deeper understanding of your sleep challenges, your little bear’s routine, and lets me get to know you as a family much better, which enables me to create a more detailed and tailored sleep plan for optimal results for your family. This package really is perfect for you if you would like maximum support and for us to visit you in your own home.  

How does this package work?

1. You will complete 3-5 days of routine logs and an in-depth questionnaire for me to get to know you as a family better.

2. Home visit - Hands on and practical support and guidance and demonstrations around settling and sleep methods. 

3. Commencement of personalised sleep plan - This is fully tailored and personalised to your family and parenting styles. This includes EVERYTHING we discussed at your home visit, plus a contingency plan so you will always know what to do say if a nap time or bedtime goes wrong. 

4. Working together 1-1 for 3 weeks - you can come to me for any questions, general guidance or anything at all, and more importantly I will motivate and support you to achieve your sleep goals. Unlimited support. 

5. After the 3 week period, you will be provided with a “Bear hug forward plan” which is our moving forward plan for the end of your plan which gives you lots of extra information, advice and tips personalised to your little bear’s age. 

RESULT = Your whole family’s sleep has been TRANSFORMED. You will  have the knowledge to help your little bear sleep well for months and years to come! Additional hours can be added for an additional charge with our home package. 

Text support is available 8.30am - 21:00pm Monday - Friday and Saturday and Sunday 8.30am - 15:00pm. 

The Baby Bear Beginning’s - Our special package just for newborns. Available from pre-natal to 10 weeks old. £120

This package includes: 

• 1 hour video consultation - this covers optimal sleep environment, safe sleep guidance, what newborn sleep looks like and why, ways of helping your little one set their body clock, discussion around current routine (If little one is already here) and talking about a good bedtime routine. 

• After the consultation call you will receive a personalised plan from me including various information we cover on your call along with guidance around routine, naps and settling which will be very useful as your little one grows and gets older. 

This plan is basically everything and more I wish we as parents had been offered or known someone to do this with when we had our son. This plan gives you one clear voice to help you during those very precious, life changing but hectic weeks in those early days.

Tired Bears Sleep Reset Call - Our troubleshooting call package. £90. Our signature troubleshooting call for anyone already purchased a package from us.

This is an opportunity for you to seek support on a particular sleep challenge or any problems you are experiencing such as bedtime battles, early rising, split nights, age appropriate routine advice, wake window problem, transitioning your little bear to their own room, transitioning from a cot to a bed, or getting sleep back on track after an illness or holiday/travelling. This will include a 45 minute phone or Zoom appointment and after the call you will receive a personalised summary to give you tips and advice you can implement right away to help. Please note that no bespoke sleep plan will be given with this package and no follow up support is offered, this package is for those who have purchased packages and worked with me previously and need any additional support at a later stage.